Active Breaks - Quick Workouts

Introducing Simon Says - the innovative app that challenges you to be more physically active every day. Are you tired of sitting for hours on end, risking serious health issues like cancer, diabetes, obesity, and heart disease? Its time to join the fight against sitting disease with Simon Says.

This app is designed to be simple, yet effective in promoting physical activity throughout the day. With reminders to take a break, a curated list of exercises aimed to fight sitting disease, and the ability to customize your routine, Simon Says is the perfect solution for anyone looking to lead a healthier lifestyle.

Not only does Simon Says offer customizable reminder notifications, but it also allows you to personalize the frequency of these reminders to fit your schedule. And if youre looking for a change, Simon Says allows you to customize the exercises and activities on the curated list, ensuring that your routine never gets stale.

Dont let sitting disease hold you back. With Simon Says, you can take control of your health and make a positive impact on your life. Join us in the fight against inactivity and download Simon Says today.

Features:

- Customizable reminder notifications to take a break
- A curated list of exercises aimed to fight sitting disease
- Customizable reminder frequency to fit your schedule
- Customizable exercises and activities to keep your routine fresh
- Simple, yet effective design to promote physical activity throughout the day
- Join the fight against sitting disease and lead a healthier lifestyle

So what are you waiting for? Download Simon Says today and start making positive changes in your life. Take control of your health and prevent serious health issues caused by prolonged periods of inactivity. Get ready to be more physically active every day with Simon Says!